Fox Valley Counseling - Reach Your Highest Potential

• Difficulty with Falling asleep or staying asleep
• Can't turn your brain off "my mind is always going 100 MPH"
• Difficulty maintaining healty boundaries in realtionships
• Difficulty with impulsive behaviors
• Hard time labelling, describing and experiencing emotions
• My emotions are to intense
• Past or present trauma
• No energy
• irritiable or upset all the time
• Loss of appetite or eating too much
• Fear and anxiety about the future
• Inability to validate own emotions or those of others
• Can't say no to others request or ask for own needs to be met
• Feeling life in not worth living
• Conflicts in current relationship
• Hard time handling a crisis without making it worse
• Hard time staying present and enjoying life as it occurs
• Parent-child relationships 
• Addictions (drugs, alcohol, internet, gambling, food)
• Asking where God is in my life

Call 312-513-3702 if you believe you are dealing with any of the issues mentioned above. Fox Valley Counseling has two locations. 

333 N. Randall Road                   600 Spring Hill Ring Road

St. Charles, IL 60174                  West Dundee, IL 60118

Cognitive Behavioral 

Dialectical Behvioral Therapy

Psychodynamic 

Family

Gestalt

Mindfulness Based

Interpersonal